Gihan Abeyawardene 10000m row
10,000m
Meters
40:22.4
Time
2:01.1
Pace
656
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 131 |
December 24, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.4 | 10,000m | 2:01.1 | 197 | 977 | 24 | 150 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 24 | 143 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 24 | 148 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 24 | 150 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 24 | 153 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 159 |
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Workout Graph
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