Gihan Abeyawardene 10000m row
10,000m
Meters
40:36.8
Time
2:01.8
Pace
650
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 136 |
January 03, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.8 | 10,000m | 2:01.8 | 194 | 965 | 23 | 151 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 23 | 144 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 23 | 148 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 24 | 150 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 24 | 153 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 25 | 163 |
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Workout Graph
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