Gihan Abeyawardene 3100m row
3,100m
Meters
13:14.6
Time
2:08.1
Pace
189
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 134 |
January 06, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.6 | 3,100m | 2:08.1 | 166 | 872 | 22 | 137 |
| 3:01.5 | 700m | 2:09.6 | 161 | 852 | 22 | 133 |
| 3:00.7 | 1,400m | 2:09.0 | 163 | 860 | 22 | 136 |
| 2:58.8 | 2,100m | 2:07.7 | 168 | 878 | 22 | 139 |
| 2:57.7 | 2,800m | 2:06.9 | 171 | 889 | 23 | 140 |
| 1:15.9 | 3,100m | 2:06.5 | 173 | 895 | 22 | 140 |
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Workout Graph
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