Gihan Abeyawardene 10000m row
10,000m
Meters
40:26.8
Time
2:01.3
Pace
654
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 134 |
January 06, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.8 | 10,000m | 2:01.3 | 196 | 974 | 23 | 149 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 23 | 145 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 24 | 149 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 24 | 151 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 24 | 152 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 24 | 151 |
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Workout Graph
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