Gihan Abeyawardene 10000m row
10,000m
Meters
40:12.9
Time
2:00.6
Pace
659
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 132 |
January 08, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.9 | 10,000m | 2:00.6 | 199 | 985 | 24 | 152 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 24 | 148 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 24 | 150 |
| 8:02.5 | 6,000m | 2:00.6 | 199 | 986 | 24 | 154 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 24 | 154 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 158 |
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Workout Graph
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