Gihan Abeyawardene 3100m row
3,100m
Meters
12:55.8
Time
2:05.1
Pace
195
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 133 |
January 10, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.8 | 3,100m | 2:05.1 | 179 | 914 | 22 | 147 |
| 2:56.9 | 700m | 2:06.3 | 173 | 897 | 23 | 146 |
| 2:55.7 | 1,400m | 2:05.5 | 177 | 909 | 22 | 148 |
| 2:54.6 | 2,100m | 2:04.7 | 180 | 920 | 23 | 146 |
| 2:54.4 | 2,800m | 2:04.5 | 181 | 923 | 23 | 147 |
| 1:14.2 | 3,100m | 2:03.6 | 185 | 936 | 23 | 149 |
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Workout Graph
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