Gihan Abeyawardene 17:04 row
4,014
Meters
17:04.2
Time
2:07.5
Pace
249
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 129 |
January 16, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:04.2 | 4,014 | 2:07.5 | 169 | 880 | 249 | 22 | 145 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 145 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 | 147 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 145 |
| 17:04.2 | 478 | 2:09.9 | 160 | 849 | 29 | 21 | 143 |
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Workout Graph
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