Gihan Abeyawardene 10000m row
10,000m
Meters
40:27.0
Time
2:01.3
Pace
654
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 129 |
January 16, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.0 | 10,000m | 2:01.3 | 196 | 974 | 23 | 152 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 23 | 146 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 23 | 148 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 24 | 152 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 24 | 155 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 24 | 160 |
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Workout Graph
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