Gihan Abeyawardene 21:07 row
5,013m
Meters
21:07.3
Time
2:06.4
Pace
313
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 132 |
January 18, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,013m | 2:06.4 | 173 | 896 | 22 | 145 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 145 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 147 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 147 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 147 |
| 21:07.3 | 254m | 2:12.4 | 151 | 818 | 21 | 141 |
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Workout Graph
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