Gihan Abeyawardene 1:05:00 row
15,807m
Meters
1:05:00.0
Time
2:03.3
Pace
1013
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1475 |
| Drag Factor | 131 |
January 19, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,807m | 2:03.3 | 186 | 941 | 22 | 147 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 131 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 140 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 144 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 145 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 146 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 149 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 149 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 151 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 151 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 152 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 152 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 154 |
| 1:05:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 157 |
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Workout Graph
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