Gihan Abeyawardene 20:57 row
5,011m
Meters
20:57.5
Time
2:05.4
Pace
316
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 127 |
January 27, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,011m | 2:05.4 | 177 | 909 | 22 | 144 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 146 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 148 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 146 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 147 |
| 20:57.5 | 209m | 2:17.5 | 134 | 762 | 21 | 137 |
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Workout Graph
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