Gihan Abeyawardene 10000m row
10,000m
Meters
40:26.5
Time
2:01.3
Pace
654
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 127 |
January 27, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.5 | 10,000m | 2:01.3 | 196 | 974 | 23 | 151 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 23 | 145 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 23 | 150 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 24 | 151 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 24 | 152 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 25 | 158 |
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Workout Graph
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