Gihan Abeyawardene 1:00:06 row
14,540m
Meters
1:00:06.8
Time
2:04.0
Pace
927
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1406 |
| Drag Factor | 128 |
January 30, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,540m | 2:04.0 | 183 | 931 | 22 | 145 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 135 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 140 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 141 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 143 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 145 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 148 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 150 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 149 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 149 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 150 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 149 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 149 |
| 1:00:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 147 |
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Workout Graph
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