Gihan Abeyawardene 10000m row
10,000m
Meters
40:08.6
Time
2:00.4
Pace
660
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 130 |
February 04, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.6 | 10,000m | 2:00.4 | 200 | 989 | 23 | 152 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 23 | 145 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 24 | 149 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 23 | 150 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 24 | 155 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 24 | 165 |
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Workout Graph
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