Gihan Abeyawardene 10000m row
10,000m
Meters
40:26.7
Time
2:01.3
Pace
653
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 127 |
February 08, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,000m | 2:01.3 | 196 | 974 | 23 | 152 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 23 | 147 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 23 | 148 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 23 | 152 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 24 | 154 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 24 | 159 |
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Workout Graph
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