Gihan Abeyawardene 12:44 row
3,015
Meters
12:44.9
Time
2:06.8
Pace
188
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 133 |
February 23, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.9 | 3,015 | 2:06.8 | 171 | 890 | 188 | 22 | 152 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 150 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 | 155 |
| 12:44.9 | 644 | 2:08.0 | 167 | 874 | 40 | 22 | 152 |
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