Gihan Abeyawardene 10000m row
10,000m
Meters
40:24.0
Time
2:01.2
Pace
656
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 133 |
February 23, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.0 | 10,000m | 2:01.2 | 197 | 976 | 23 | 158 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 23 | 150 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 23 | 155 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 24 | 160 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 24 | 163 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 25 | 166 |
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Workout Graph
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