Gihan Abeyawardene 21:03 row
5,013
Meters
21:03.0
Time
2:05.9
Pace
313
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 127 |
March 16, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.0 | 5,013 | 2:05.9 | 175 | 902 | 24 | 154 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 151 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 155 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 156 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 155 |
| 21:03.0 | 243 | 2:09.6 | 161 | 852 | 22 | 156 |
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Workout Graph
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