Gihan Abeyawardene 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 133 |
March 27, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 23 | 151 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 23 | 148 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 23 | 151 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 | 151 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 | 154 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 | 155 |
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Workout Graph
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