Gihan Abeyawardene 16:57 row
4,009m
Meters
16:57.6
Time
2:06.9
Pace
249
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 123 |
April 04, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.6 | 4,009m | 2:06.9 | 171 | 889 | 22 | 146 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 147 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 146 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 148 |
| 16:57.6 | 458m | 2:08.3 | 165 | 869 | 22 | 146 |
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Workout Graph
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