Gihan Abeyawardene 16:58 row
4,013m
Meters
16:58.5
Time
2:06.9
Pace
250
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 127 |
April 17, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.5 | 4,013m | 2:06.9 | 171 | 889 | 23 | 146 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 146 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 147 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 146 |
| 16:58.5 | 465m | 2:07.4 | 169 | 882 | 23 | 146 |
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Workout Graph
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