Gihan Abeyawardene 5000m row
5,000m
Meters
21:07.2
Time
2:06.7
Pace
311
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 126 |
April 18, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 24 | 132 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 | 125 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 25 | 132 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 25 | 135 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 25 | 136 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 25 | 135 |
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Workout Graph
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