Gihan Abeyawardene 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 123 |
April 23, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 24 | 152 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 147 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 | 152 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 | 154 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 | 154 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 155 |
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Workout Graph
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