Gihan Abeyawardene 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
315
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 123 |
April 25, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 23 | 138 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 23 | 129 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 24 | 135 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 | 138 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 24 | 139 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 24 | 149 |
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Workout Graph
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