Gihan Abeyawardene 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 126 |
April 28, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 24 | 136 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 | 133 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 24 | 135 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 24 | 136 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 24 | 139 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 24 | 138 |
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Workout Graph
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