Gihan Abeyawardene 30:04 row
7,079m
Meters
30:04.1
Time
2:07.4
Pace
438
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 127 |
April 29, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,079m | 2:07.4 | 169 | 882 | 24 | 134 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 131 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 132 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 136 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 136 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 138 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 136 |
| 30:04.1 | 11m | 3:06.3 | 54 | 486 | 134 |
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Workout Graph
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