Gihan Abeyawardene 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 125 |
May 02, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 24 | 138 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 131 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 136 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 137 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 140 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 | 148 |
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Workout Graph
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