Gihan Abeyawardene 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 127 |
May 04, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 24 | 140 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 133 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 139 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 142 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 143 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 145 |
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Workout Graph
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