Gihan Abeyawardene 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 123 |
May 08, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 23 | 140 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 134 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 140 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 140 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 141 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 147 |
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Workout Graph
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