Gihan Abeyawardene 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 128 |
May 12, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 24 | 138 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | 132 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 134 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 135 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 138 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 151 |
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Workout Graph
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