Gihan Abeyawardene 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 127 |
May 14, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 23 | 140 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 134 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 | 137 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | 136 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 141 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 152 |
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Workout Graph
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