Gihan Abeyawardene 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 125 |
May 16, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 24 | 139 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 136 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 137 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 136 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 139 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 147 |
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Workout Graph
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