Gihan Abeyawardene 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 125 |
May 17, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 23 | 139 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 128 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 | 137 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 139 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 141 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 154 |
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Workout Graph
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