Gihan Abeyawardene 3000m row
3,000m
Meters
12:52.5
Time
2:08.7
Pace
184
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 122 |
May 27, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 23 | 134 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 23 | 133 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 23 | 134 |
| 2:34.2 | 1,800m | 2:08.5 | 165 | 867 | 24 | 135 |
| 2:34.2 | 2,400m | 2:08.5 | 165 | 867 | 23 | 136 |
| 2:34.7 | 3,000m | 2:08.9 | 163 | 862 | 23 | 135 |
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Workout Graph
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