Gihan Abeyawardene 30:05 row
7,047m
Meters
30:05.2
Time
2:08.0
Pace
434
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 122 |
June 03, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,047m | 2:08.0 | 167 | 873 | 24 | 141 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 141 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 142 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 142 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 141 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 144 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 141 |
| 30:05.2 | 15m | 2:53.3 | 67 | 531 | 141 |
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Workout Graph
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