Gihan Abeyawardene 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 122 |
June 03, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 25 | 155 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | 147 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 25 | 153 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 | 156 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 26 | 161 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 26 | 161 |
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Workout Graph
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