Gihan Abeyawardene 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 122 |
June 05, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 25 | 137 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 129 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 135 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 138 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 141 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | 145 |
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Workout Graph
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