Gihan Abeyawardene 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 125 |
June 11, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 24 | 138 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 130 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 136 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 | 137 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 142 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 147 |
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Workout Graph
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