Gihan Abeyawardene 5000m row
5,000m
Meters
20:10.6
Time
2:01.0
Pace
325
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 123 |
June 13, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 5,000m | 2:01.0 | 197 | 978 | 24 | 154 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 147 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 25 | 152 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 24 | 154 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 25 | 158 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 | 161 |
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Workout Graph
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