Gihan Abeyawardene 30:00 row
7,059
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 123 |
June 14, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 24 | 144 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 | 145 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | 145 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 | 145 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 | 144 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 24 | 145 |
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Workout Graph
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