Gihan Abeyawardene 5000m row
5,000m
Meters
20:09.5
Time
2:00.9
Pace
327
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 123 |
June 14, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,000m | 2:00.9 | 198 | 980 | 25 | 153 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 25 | 148 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 25 | 152 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 25 | 153 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 25 | 156 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 25 | 158 |
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Workout Graph
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