Gihan Abeyawardene 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 123 |
June 24, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 24 | 144 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 146 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 145 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 146 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 145 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 142 |
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Workout Graph
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