Gihan Abeyawardene 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 122 |
July 11, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 25 | 140 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 136 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 137 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 141 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 140 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 149 |
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Workout Graph
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