Gihan Abeyawardene 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 124 |
July 15, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 24 | 137 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 129 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 136 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 139 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 | 140 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 | 142 |
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Workout Graph
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