Gihan Abeyawardene 16:14 row
3,725m
Meters
16:14.5
Time
2:10.8
Pace
225
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 121 |
October 06, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.5 | 3,725m | 2:10.8 | 156 | 838 | 23 | 138 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 139 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 139 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 140 |
| 16:14.5 | 274m | 2:15.9 | 139 | 779 | 23 | 135 |
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Workout Graph
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