Gihan Abeyawardene 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 121 |
October 09, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 25 | 157 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 153 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 155 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 158 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 | 159 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 161 |
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Workout Graph
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