Gihan Abeyawardene 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 122 |
October 10, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 25 | 155 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 150 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 155 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 | 157 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 158 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 | 159 |
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Workout Graph
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