Gihan Abeyawardene 30:00 row
7,329m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 122 |
October 17, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 25 | 153 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 | 148 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 153 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 154 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 156 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 157 |
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Workout Graph
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