Gihan Abeyawardene 30:00 row

7,354m

Meters

30:00.0

Time

2:02.3

Pace

476

Calories

154

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate25
Stroke Count759
Drag Factor122

October 24, 2019 06:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,354m 2:02.3 191 957 25 154
6:00.0 1,466m 2:02.7 189 950 25 149
12:00.0 1,471m 2:02.3 191 957 26 153
18:00.0 1,470m 2:02.4 191 956 26 155
24:00.0 1,471m 2:02.3 191 957 25 157
30:00.0 1,476m 2:01.9 193 964 25 158

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Workout Graph

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