Gihan Abeyawardene 4:30 row
1,017m
Meters
4:30.0
Time
2:12.7
Pace
61
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 122 |
October 25, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,017m | 2:12.7 | 150 | 814 | 23 | 144 |
| 4:30.0 | 1,018m | 2:12.6 | 150 | 816 | 23 | 144 |
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